Certificate Programme in Boundaries and Self-Care
-- viewing nowBoundaries: Learn to prioritize your well-being. This Certificate Programme in Boundaries and Self-Care is for you if you struggle with saying "no," experience people-pleasing, or feel overwhelmed.
2,499+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course details
• Assertiveness Skills and Communication Techniques
• Recognizing and Addressing Boundary Violations
• Setting Healthy Boundaries in Relationships
• Self-Care Practices for Emotional Well-being
• Stress Management and Resilience Building
• Identifying and Managing Toxic Relationships
• Prioritizing Self-Compassion and Self-Esteem
• The Impact of Boundaries on Mental Health
• Creating a Sustainable Self-Care Plan
Career path
| Career Role (Boundaries & Self-Care) | Description |
|---|---|
| Counsellor (Self-Care Specialist) | Provides individual and group therapy focusing on self-care strategies and establishing healthy boundaries. High demand due to increasing mental health awareness. |
| Mindfulness & Wellbeing Coach (Boundary Setting) | Guides clients in cultivating mindfulness practices and setting effective personal boundaries. Growing market with emphasis on preventative well-being. |
| Human Resources Professional (Employee Wellbeing) | Develops and implements workplace wellness programs, emphasizing stress management and boundary setting in professional environments. Crucial role in employee retention. |
| Life Coach (Boundaries & Self-Esteem) | Empowers individuals to create fulfilling lives through boundary setting, self-esteem building, and self-compassion. Booming sector with diverse clientele. |
Entry requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate